Weigh In record (no journal entry) for 16 January 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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3097 kcal
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Fat: 33.88g | Prot: 236.08g | Carbs: 478.49g.
Breakfast: Nescau Nescau 2.0, Piracanjuba Leite Desnatado, Growth Supplements Albumina (14g), Profit Isolate Protein Mix, Qualitá Uva sem Semente Crimson, Melancia, Manga Palmer, Banana Nanica. Lunch: SP Maizena, Tutu de Feijão, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: SP Maizena, Tutu de Feijão, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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