Weigh In record (no journal entry) for 16 January 2020
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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873 kcal
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Fat: 37.58g | Prot: 37.84g | Carbs: 93.48g.
Lunch: Плов с Курицей. Dinner: Кофе с Сахаром, Салат Зимний. Snacks/Other: Полоцкие Хлебец Бородинский, Активиа Биойогурт с Черносливом. more...
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Losing 4.9 kg a Week
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Анастасия Arina's Weight History
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