Weigh In record (no journal entry) for 16 January 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1496 kcal
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Fat: 79.55g | Prot: 103.88g | Carbs: 96.76g.
Breakfast: Bauducco Torrada Salgada, Egg Omelet or Scrambled Egg. Lunch: Liv Up Batata Rústica com Alecrim, Ragazzo Nhoque Ao Sugo, La Vita Salada Verde, Sadia Hamburguer de Carne Bovina. Dinner: Pronto Light Cenoura Ao Forno, Ragazzo Berinjela Antepasto, La Vita Salada Verde, Rica Peito de Frango. Snacks/Other: Triunfo Bolacha Sabor Chocolate, Scala Queijo Parmesão , Ati Latte Iogurte Desnatado, Blissimo Barra de Proteína Torta de Limão. more...
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Gaining 2.1 kg a Week
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victorpll's Weight History
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