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kk
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1160 kcal
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Fat: 59.72g | Prot: 43.46g | Carbs: 104.27g.
Breakfast: Pakkasmarja Mustikka, Tyrnimarja, Pakkasmarja Puolukka, Nutrilett Chocolate Shake. Lunch: Maitokahvi, Pirkka Emmental Juustoviipaleet, Pirkka Emmental Juustoviipaleet, Pirkka Meetvursti, Pirkka Meetvursti, Pirkka Meetvursti, Fazer Moniviljasämpylä. Dinner: Kasviskevätkääryle, Kasviskevätkääryle, Kasviskevätkääryle. Snacks/Other: Pirkka Hass Avokado. more...
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2432 kcal
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Exercise:
Gym - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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meetooniijuu's Weight History
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