Weigh In record (no journal entry) for 16 January 2020
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71.4 kg
Lost so far: 9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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786 kcal
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Fat: 41.02g | Prot: 34.23g | Carbs: 72.03g.
Breakfast: Мёд, Чай с Лимоном, Сваренное Вкрутую Яйцо, Красная Икра Красная Икра, Гриднев Хлеб Домашний , Сливочное Масло, Каша Пшенная на Воде. Lunch: Салат с тунцом. more...
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Gaining 0.6 kg a Week
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raniucichka's Weight History
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