Weigh In record (no journal entry) for 16 January 2020
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1294 kcal
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Fat: 75.40g | Prot: 45.53g | Carbs: 104.73g.
Breakfast: Колбаса Домашняя, Хлебцы, Вареное Яйцо. Lunch: Колбаса Домашняя, Майонез, Макароны Отварные. Dinner: Ростик'c - KFC Крылья Острые, Nestle Kit Kat Senses Taste Of Deluxe Coconut. Snacks/Other: Круассан. more...
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Losing 2.5 kg a Week
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hannavit's Weight History
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