Weigh In record (no journal entry) for 15 March 2013
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110.6 kg
Lost so far: 4 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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4144 kcal
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Exercise:
Exercise machine (moderate) - 51 minutes, Driving - 1 hour, Housework - 1 hour, Shopping - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 58 minutes, Conditioning exercise (health club) - 51 minutes. more...
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Losing 8.4 kg a Week
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Blechmatte's Weight History
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