Weigh In record (no journal entry) for 16 January 2020
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1123 kcal
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Fat: 74.90g | Prot: 64.18g | Carbs: 57.95g.
Breakfast: Сто Пудов Рисовая Мука, Яйцо, Яичный Белок, Славия Сыр Грация 20%, Творог 5%. Lunch: Говядина Тушеная, Авокадо, Салат Овощной. Dinner: Грецкие Орехи, Сыр Фета, Салат из Помидоров и Огурцов. Snacks/Other: Мандарины. more...
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Losing 1.8 kg a Week
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Yulia1751's Weight History
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