Weigh In record (no journal entry) for 16 January 2020
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58.3 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1856 kcal
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Fat: 80.63g | Prot: 174.04g | Carbs: 110.24g.
Breakfast: Клубника, Помидоры, Яичница. Lunch: Леовит Суп-Пюре Овощной, Запеченная или Жареная Треска. Dinner: Жар Пицца Пицца с Лососем и Креветками . Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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hope.efremova's Weight History
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