Weigh In record (no journal entry) for 16 January 2020
|
81 kg
Lost so far: 11.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
132 kcal
|
Fat: 5.53g | Prot: 13.78g | Carbs: 6.30g.
Breakfast: Огурец (с Кожурой), Редис, Приготовленный Яичный Желток, Яичный Белок Вареный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|