Weigh In record (no journal entry) for 15 January 2020
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102 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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430 kcal
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Fat: 6.31g | Prot: 38.40g | Carbs: 55.00g.
Breakfast: Hacendado Leche Desnatada, Hacendado Panecillos Tostados. Lunch: Carrefour Atunes en Rodajas , Hacendado Salteado de Verduras. Snacks/Other: Mercadona Piña Natural Pelada . more...
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Losing 0.1 kg a Week
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juani 17's Weight History
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