Weigh In record (no journal entry) for 15 January 2020
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55.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1986 kcal
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Fat: 74.85g | Prot: 77.98g | Carbs: 268.13g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Sandía, Coca-Cola Coca-Cola, Pastel de Choclo, Humita. Dinner: Hamburguesa Casera. Snacks/Other: Café, Tortita de Avena, Miel, Leche de Almendras, Almendras. more...
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1678 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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josefinanicolossi93's Weight History
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