Weigh In record (no journal entry) for 15 January 2020
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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87 kcal
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Fat: 1.77g | Prot: 15.68g | Carbs: 0.87g.
Breakfast: Nescafé Café Tradición, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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