Olivierplus's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

113.6 kg Lost so far: 4.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

934 kcal

Fat: 27.82g | Prot: 39.16g | Carbs: 125.05g. Lunch: Bœuf, Mousline Purée Saveur à l'ancienne. Dinner: Yoplait Panier de Yoplait, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2887 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Jan 20

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Olivierplus's Weight History