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😍😍😍😍💪🏾
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87.7 kg
Lost so far: 6.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1117 kcal
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Fat: 64.15g | Prot: 44.62g | Carbs: 98.97g.
Breakfast: Café, Batata Doce Frita. Lunch: Agrião, Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Almôndegas com Molho (Mistura), Manga Carlota. Dinner: Sopa Milagrosa. Snacks/Other: Pipoca com Manteiga (em Óleo), Melancia, Casa do Alemão Biscoito de Polvilho, Casa do Alemão Biscoito de Polvilho. more...
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Losing 2.8 kg a Week
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Vana Lima's Weight History
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