Weigh In record (no journal entry) for 15 January 2020
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119.1 kg
Lost so far: 29.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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411 kcal
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Fat: 6.47g | Prot: 23.48g | Carbs: 65.02g.
Breakfast: Riera Tostadas Light, Café con Leche Semi Descremada. Snacks/Other: Express Galletitas Clásicas, Ser Yogurt Firme. more...
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steady weight
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cleber01's Weight History
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