Weigh In record (no journal entry) for 15 January 2020
|
72.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1262 kcal
|
Fat: 38.72g | Prot: 39.25g | Carbs: 189.55g.
Lunch: Gut & Günstig Schoko & Keks, Äpfel. Dinner: Bauer Der Große Bauer Heidelbeere Cassis, Philadelphia Kräuter, Möhren, Tomaten, Rote Paprika, Zucchini, Aldi Champignons, K-Classic Schupfnudeln. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny41's Weight History
|