Weigh In record (no journal entry) for 08 January 2020
|
70.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
320 kcal
|
Fat: 18.48g | Prot: 12.13g | Carbs: 24.03g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Cacao Puro. Lunch: Aceite de Oliva, Carrefour Macedonia de Verduras. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Econeola's Weight History
|