Weigh In record (no journal entry) for 15 January 2020
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2447 kcal
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Fat: 74.65g | Prot: 168.89g | Carbs: 265.77g.
Breakfast: Bulk Powders Burro di Arachidi, Mulino Bianco Pan Bauletto. Lunch: Petto di Pollo ( Inran) , Olio Extra Vergine di Oliva, Pane Comune. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo ( Inran) , Barilla Pasta. Snacks/Other: Bulk Powders Pure Whey Protein, Lidl Latte Parzialmente Scremato, Sondey Neo. more...
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Gaining 0.1 kg a Week
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Matteo_91's Weight History
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