Weigh In record (no journal entry) for 15 January 2020
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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936 kcal
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Fat: 46.91g | Prot: 16.63g | Carbs: 114.00g.
Breakfast: Чай. Lunch: Останкино Салями Зернистая, Белый Хлеб. Dinner: Хлеб Черный, Лента Рис с Морковью и Луком. Snacks/Other: Кетчуп, Жареная Картошка. more...
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Losing 0.5 kg a Week
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Svetlana77-19's Weight History
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