Weigh In record (no journal entry) for 15 January 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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487 kcal
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Fat: 31.80g | Prot: 14.42g | Carbs: 35.76g.
Breakfast: Ламбер Сыр Ламбер 50%, Экомилк Масло Сливочное 82,5%, Лента Хлеб Чиабата, Киндер Пингви, Аладушкин Кекс Творожный с Натуральным Творогом. more...
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Gaining 0.8 kg a Week
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