Weigh In record (no journal entry) for 15 January 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1665 kcal
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Fat: 100.05g | Prot: 55.60g | Carbs: 138.62g.
Breakfast: Potato Chips, Butter (Salted) , Indian Flatbread Naan. Lunch: Sunflower Oil, Chicken Breast, Indian Flatbread Naan, Cooked Green Peas, Potato. more...
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Losing 0.5 kg a Week
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Aparajeeta Dhuria's Weight History
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