Weigh In record (no journal entry) for 15 January 2020
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83 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1101 kcal
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Fat: 40.45g | Prot: 110.44g | Carbs: 77.41g.
Breakfast: Гречневая Каша с Молоком. Lunch: ВкусВилл Куриное Филе Запечённое с Овощами . Dinner: Tree Of Life Casein . Snacks/Other: ВкусВилл Куриное Филе Запечённое с Овощами , Авокадо Авокадо, ВкусВилл Творог Питьевой. more...
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Gaining 0.7 kg a Week
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Poohovichok's Weight History
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