Weigh In record (no journal entry) for 15 January 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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390 kcal
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Fat: 12.17g | Prot: 5.48g | Carbs: 64.01g.
Breakfast: Ногинский Хлебокомбинат Хлеб Столичный Подовый, Preston Моментальный Кисель, Анаком Вермишель Быстрого Приготовления. more...
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Gaining 0.4 kg a Week
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