Weigh In record (no journal entry) for 15 January 2020
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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234 kcal
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Fat: 1.58g | Prot: 10.30g | Carbs: 45.30g.
Breakfast: AXA Havre Krisp, Valio Yoghurt Jordgubb. more...
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Gaining 0.3 kg a Week
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serframåt's Weight History
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