Weigh In record (no journal entry) for 14 January 2020
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80.6 kg
Lost so far: 20 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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562 kcal
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Fat: 25.53g | Prot: 72.68g | Carbs: 6.69g.
Lunch: Cebolas, Ovo, Peito de Frango, Chuchu. more...
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Losing 1.5 kg a Week
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Amanda Pontes's Weight History
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