Weigh In record (no journal entry) for 14 January 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1198 kcal
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Fat: 17.32g | Prot: 39.60g | Carbs: 228.54g.
Breakfast: Manzana, Hacendado Pera Conferencia, Yosoy Bebida de Avena, Boniato, Uvas Pasas (sin Semillas), Brüggen Copos de Avena. Lunch: Dátil, Naranjas, DIA Pan Integral, Hacendado Zanahoria, Guiso de Lentejas. Snacks/Other: Hacendado Pan de Fibra y Sésamo, Banano. more...
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Gaining 0.0 kg a Week
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Ana Mtnez's Weight History
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