Weigh In record (no journal entry) for 14 January 2020
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54.2 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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623 kcal
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Fat: 18.46g | Prot: 48.75g | Carbs: 66.01g.
Breakfast: Kroger Nonfat Vanilla Greek Yogurt, Kroger Half & Half , Sugar. Lunch: Kroger Whole Kosher Baby Dills , Raspberries , Country Fresh Honeycrisp Apple Slices. Dinner: Vegetable Oil, Great Value Cornstarch, Kroger Garden Blend Mexican Style Vegetables, Skinless Chicken Breast. more...
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Losing 0.1 kg a Week
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peachesNcreame's Weight History
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