Weigh In record (no journal entry) for 14 January 2020
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53 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1038 kcal
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Fat: 63.21g | Prot: 84.11g | Carbs: 28.16g.
Breakfast: Mercal Granola Light, Nestlé Leche Klim. Lunch: Prime Cheese Snack de Queso, Café, Cebollas Rojas, Tomates, Cebolletas o Cebollas de Primavera, Zenú Salchicha Perro Caliente, Huevo. Dinner: Mostaza, Latti Quesillo, CROC S.a.S Chicharrones de Cerdo Picantes y Crujientes, Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo. more...
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1402 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Monica Maya's Weight History
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