Weigh In record (no journal entry) for 14 January 2020
|
67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1620 kcal
|
Fat: 81.87g | Prot: 54.55g | Carbs: 164.73g.
Breakfast: Gaona Obleas Cubi Cub 2 Chocolates, Union Yerba Mate, Okebon Galletitas Sabor Chocolatada. Lunch: Grido Torta Helada, Col Rizada, Zanahoria, Tregar Queso Cremoso, Nucete Aceite de Oliva Extra Virgen, Genser Mix Ensaladas y Sopas, Good Mark Hamburguesa Tradicional. Dinner: Crema de Puerros y Papas. Snacks/Other: SereCol Leche, Contrucci Salame Tipo Colono, Bagley Galletitas con Maíz. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariemimar's Weight History
|