Weigh In record (no journal entry) for 14 January 2020
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1537 kcal
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Fat: 85.48g | Prot: 109.22g | Carbs: 86.07g.
Breakfast: Pulver Egg & Whey Mix Protein. Lunch: Queso Feta, Calabaza Cocinada. Snacks/Other: Walmart Medialuna de Manteca. more...
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Losing 0.6 kg a Week
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kaanqui2's Weight History
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