Weigh In record (no journal entry) for 14 January 2020
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73 kg
Lost so far: 3.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1242 kcal
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Fat: 42.59g | Prot: 81.56g | Carbs: 143.82g.
Breakfast: Piña, Huevo Cocido, Clara de Huevo, Surlat Leche sin Lactosa Descremada, Melón Tuna. Lunch: Carne Mongoliana, Papa Cocida, Tomates. Dinner: Hellmann's Mayonesa Supreme Light, Aceite de Oliva, Carne Mongoliana, Marraqueta, Tomates, Brócoli. Snacks/Other: Loncoleche Yoghurt sin Lactosa, Sandía. more...
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Losing 3.5 kg a Week
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Camila_leonor's Weight History
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