Tanjalebedeva's Journal, 10 Jan 20

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Weigh In record (no journal entry) for 10 January 2020

57.1 kg Lost so far: 7.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

1177 kcal

Fat: 50.59g | Prot: 46.98g | Carbs: 137.40g. Breakfast: Чай с Сахаром. Lunch: Авокадо Авокадо, Жареная или Запеченная Свиная Отбивная, Пирожное, Компот, Кофе с Сахаром. Snacks/Other: Сухари, Сухофрукты. more...

1511 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Tanjalebedeva's Journal, 10 Jan 20

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Tanjalebedeva's Weight History