Weigh In record (no journal entry) for 14 January 2020
|
64.2 kg
Lost so far: 2.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
284 kcal
|
Fat: 11.04g | Prot: 33.89g | Carbs: 10.41g.
Lunch: Макароны Отварные, Ламбер Сыр Ламбер 50%, Помидоры, Жареная или Запеченная Куриная Грудка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|