commonnn's Journal, 14 Jan 20

Weigh In record (no journal entry) for 14 January 2020
48.9 kg Lost so far: 6.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:
800 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Ballet - 1 hour and 50 minutes, Apple Health - 21 hours and 40 minutes. more...
Losing 1.6 kg a Week

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