Weigh In record (no journal entry) for 14 January 2020
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101.3 kg
Lost so far: 2.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1336 kcal
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Fat: 69.40g | Prot: 68.55g | Carbs: 108.67g.
Breakfast: Авида Сырок Творожный с Ванилином 8%, Чай. Lunch: Пирожок с Картошкой. Dinner: Хлебзавод 28 Пирожок с Яблоком, Вкуснотеево Кефир 3,2%, Макдоналдс Куриные Крылышки (6). Snacks/Other: Сосиска в Тесте. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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