Weigh In record (no journal entry) for 14 January 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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240 kcal
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Fat: 9.00g | Prot: 9.00g | Carbs: 31.00g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife NRG. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Cheetos Jagung Bakar (15g). more...
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Losing 7 kg a Week
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Avionesevilla Reshinta's Weight History
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