Weigh In record (no journal entry) for 14 January 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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796 kcal
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Fat: 18.38g | Prot: 63.75g | Carbs: 96.80g.
Breakfast: Parmalat Молоко 0,5%, Мистраль Хлопья 5 Злаков. Lunch: Тефтели, Мираторг Рататуй. Snacks/Other: Верховье Био Творог Персик. more...
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Gaining 0.4 kg a Week
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Valeria 1607's Weight History
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