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99 a 90 2027 Vet: 154,65g | Eiwit: 131,57g | Kolhy: 21,24g ochtend +
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91 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2020:
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1416 kcal
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Fat: 105.25g | Prot: 104.60g | Carbs: 11.70g.
Dinner: Kokosolie, Boter, Colruyt Cordon Bleu, Devos Lemmens Mayonnaise, Gesneden Ham, Gekookt Ei, Delhaize Kalfsgehakt. more...
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Gaining 1.4 kg a Week
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