55 Chevy's Journal, 13 Mar 13

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Weigh In record (no journal entry) for 13 March 2013

89.8 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

2200 kcal

Fat: 76.58g | Prot: 62.59g | Carbs: 302.75g. Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mashed Potato, Caesar Salad with Romaine, Parrot Bay Coconut Shrimp, Water. Dinner: Parrot Bay Coconut Shrimp. more...

2573 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...

Losing 0.3 kg a Week

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55 Chevy's Weight History

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55 Chevy's Journal, 13 Mar 13

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55 Chevy's Weight History