Weigh In record (no journal entry) for 14 January 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1762 kcal
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Fat: 89.03g | Prot: 104.33g | Carbs: 150.52g.
Lunch: 不二家 蛋黃酥, 橘子, 生豆皮, 豬里肌, 番茄, 香蕉, Kirkland 摩佐拉乾酪, 櫛瓜, 豬肝連, 香菇, 豬皮, 生菜. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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