Weigh In record (no journal entry) for 13 January 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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812 kcal
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Fat: 57.27g | Prot: 47.11g | Carbs: 31.58g.
Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Couve Manteiga Refogada. Dinner: Repolho Refogado, Zaffari Carne Moída de Acém. Snacks/Other: Marba Mortadela Tradicional, Sadia Mussarela. more...
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Gaining 0.9 kg a Week
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Carla S Moura's Weight History
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