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Estou com gripe...já está "descendo"pros pulmões eu não tenho coragem de ir ao médico. ..espero que pelo menos essa doença me faca perder muito peso....
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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646 kcal
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Fat: 26.45g | Prot: 18.44g | Carbs: 84.68g.
Breakfast: Café, Abbott Glucerna SR. Lunch: Antarctica Guaraná Zero, Queijo Parmesão (Ralado), Sopa de Mandioquinha, Café. Snacks/Other: Croissant, Croissant. more...
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1608 kcal
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Exercise:
Hiking - 6 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours, Watching TV/Computer - 1 hour and 11 minutes, Sitting - 40 minutes. more...
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Gaining 3.5 kg a Week
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