Cindysnijder's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

93.6 kg Lost so far: 56.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

1037 kcal

Fat: 21.13g | Prot: 37.20g | Carbs: 172.34g. Breakfast: Almhof 0% Vet Yoghurt Perzik Maracuja. Lunch: Almhof 0% Vet Yoghurt Perzik Maracuja. Dinner: Tomatensoep, Lidl Flammkuchen Geitenkaas, Vijg, Honing. Snacks/Other: Appel. more...

4221 kcal

Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 2 hours and 35 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 4.7 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 13 Jan 20

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Cindysnijder's Weight History