Weigh In record (no journal entry) for 13 January 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1442 kcal
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Fat: 97.96g | Prot: 84.92g | Carbs: 61.98g.
Breakfast: Abacate, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Jiló, Cenouras, Abobrinha Refogada, Couve Refogada, Bife de Carne de Vaca. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Café, Degli Amici Calzone 4 Queijos. more...
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Gaining 0.1 kg a Week
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Andreia Vilela's Weight History
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