Weigh In record (no journal entry) for 13 January 2020
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85.3 kg
Lost so far: 12.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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976 kcal
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Fat: 23.68g | Prot: 61.46g | Carbs: 135.17g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Mandarine, Sauce Bolognaise, Barilla Tagliatelle. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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