Weigh In record (no journal entry) for 13 January 2020
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1937 kcal
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Fat: 66.72g | Prot: 125.80g | Carbs: 205.40g.
Breakfast: Juice Plus Shake Vanille , Auchan Lait Écrémé. Lunch: Banane, Escalope de Poulet, Cristaline Eau de Source, Soignon La Bûchette de Chèvre, Tomates Cerises, Gruau avec du Fromage, Chou-Fleur Cuit (à partir de Frais). Dinner: Galette Frangipane, Juice Plus Shake Vanille , Auchan Lait Écrémé. Snacks/Other: Juice Plus Shake Vanille . more...
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steady weight
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jojovhry's Weight History
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