Weigh In record (no journal entry) for 13 January 2020
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1155 kcal
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Fat: 40.15g | Prot: 33.68g | Carbs: 169.51g.
Breakfast: Banane. Lunch: Prêt à Manger Salade de Fruits, Pasquier Galette des Rois Frangipane, Monique Ranou Pâté de Campagne, Auchan Baguette de Pain Classique, Amora Cornichons Croq'doux, Tomate Farcie, Riz Blanc (à Longs Grains , Cuit). Dinner: Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette, Tomates, Picard Éclair au Chocolat. more...
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1849 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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NoahPanda's Weight History
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