Weigh In record (no journal entry) for 13 January 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1189 kcal
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Fat: 83.99g | Prot: 85.00g | Carbs: 20.45g.
Breakfast: Ovo Frito, Copra Óleo de Coco Extra Virgem, Café, Frimesa Linguiça Toscana. Lunch: Bacon (Curado, Frito, Cozido), Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Tomates, Hambúrguer Caseiro. Dinner: Café, Ovo Frito, Hambúrguer Caseiro. Snacks/Other: Arma Zen Colágeno Hidrolisado em Pó, Cashews Royale Castanha de Caju, Linea Stevia 100% , Kefir de Leite. more...
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Losing 1.4 kg a Week
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Comments
#DesceOrdinário ⤵️ parabéns !!!
13 Jan 20 by member: DeahFitness
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Deah, Vc viu? Kkkk mais motivação.💃🏋️
13 Jan 20 by member: Camila low carb
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Camila low carb's Weight History
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