Weigh In record (no journal entry) for 13 January 2020
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113 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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992 kcal
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Fat: 44.51g | Prot: 59.17g | Carbs: 90.25g.
Breakfast: Caffè (Espresso), Sir Winston Tea Tè Verde, Pane Bianco Tostato, Prosciutto Cotto. Lunch: Prosciutto Crudo, Ceci Secchi Cotti. Dinner: Peperoncino Rosso in Polvere, Parmigiano (Grattugiato), Frittata di Uova, Knorr Minestrone con Pasta. Snacks/Other: Coop Clementine, Sir Winston Tea Tè Verde, Sir Winston Tea Tè Verde, Finocchio Crudo, Mandorle. more...
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3726 kcal
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Exercise:
Elliptical - 5 minutes, Gym - 40 minutes, Treadmill - 35 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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annalisiaagostini1's Weight History
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